LYMPHATIC DRAINAGE

Lymphatic massage Renata França method or ''miracle massage''

 Lymphatic drainage is a gentle, non-invasive technique that aims to stimulate the lymphatic system to improve the circulation of body fluids, eliminate toxins and reduce water retention. This treatment provides aesthetic and therapeutic benefits, while promoting a feeling of lightness and well-being.

WHAT DOES IT CONSIST OF?

Lymphatic drainage is performed using specific, often slow and rhythmic movements that activate the lymph – a fluid essential for the proper functioning of the immune system and the elimination of metabolic waste.

THE BENEFITS OF DRAINAGE:

• Reduction of water retention: fights against heavy legs and swelling.
• Improved skin appearance: reduced cellulite and smoother skin.
• Stimulation of the immune system: by optimizing the evacuation of toxins.
• Soothing and relaxation: thanks to gentle and enveloping techniques.

A session generally lasts between 45 minutes and 1h30 depending on the method used (manual or with device). Several sessions are often necessary to obtain lasting results.

FOR WHOM?

 Lymphatic drainage is suitable for anyone who wants to improve their circulation, reduce swelling or simply feel better in their body.

Situations where lymphatic drainage is particularly recommended:

• Feeling of heavy or swollen legs.
• Water retention after a long-haul flight or medical treatment.
• Watery or fatty cellulite.
• In addition to post-operative care (subject to medical advice).

CONTRAINDICATIONS

Although this method is generally safe, certain conditions may make lymphatic drainage inappropriate:



• Acute infections or inflammations.
• Severe heart disease or kidney failure.
• Recent thrombosis or phlebitis.
• Cancer not stabilized or treatment in progress (unless advised by a doctor).
• Pregnancy (in certain cases, suitable drainage may be permitted with medical agreement).

ADVANTAGES & DISADVANTAGES

BENEFITS :

• Gentle and relaxing technique, suitable for almost all profiles.
• Rapid improvement in the feeling of lightness and body comfort.
• Combined aesthetic and well-being benefits.

DISADVANTAGES:

• Progressive effects requiring several sessions for lasting results.
• Specific contraindications requiring prior consultation.

CONCLUSION

 Lymphatic drainage is a natural and effective method to purify the body, reduce swelling and beautify the figure. Whether for an aesthetic goal or to improve your overall well-being, this treatment fits perfectly into a health and beauty routine.

Consult a qualified professional to adapt the protocol to your specific needs and benefit from the many benefits of this ancestral technique.